ABOUT

At UpFit Gym, we started with a simple yet powerful vision: to help people uplift their lives through a sustainable approach to fitness. We wanted to create a space where burning fat, building muscle, and eating well were not just goals, but a way of life—achieved one step at a time.

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The journey began with a realization: many gyms rely on treadmills and cardio machines because people don’t know where to start. But at UpFit Gym, we believe in doing more with your time. Why spend hours on a treadmill when you can take your 10,000 steps outside? When you step into our gym, it’s all about strength training and targeted exercises that truly benefit your body. Our goal is to empower you with knowledge, guidance, and a personalized approach so every minute in the gym counts.

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Our philosophy goes beyond workouts. We believe in eating foods you love without sacrificing your health—finding balance through expert nutritional guidance that fits your lifestyle. It's not about restrictions; it’s about creating a sustainable, enjoyable routine that works for you.

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What began as a small idea quickly grew into a thriving community. Over time, we attracted like-minded individuals who shared our passion for fitness and personal growth. Together, we started hosting community events and activities, building connections that made fitness more than a solo journey—it became a collective movement.

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With the support of our growing community, we are proud to expand and officially open our doors in January 2025 at Galana Plaza, Kilimani. This is more than just a gym—it’s a place to transform your lifestyle, surrounded by a team that supports and guides you every step of the way.

At UpFit Gym, we’re here to help you lift—not just weights, but every aspect of your life. Join us, and let’s achieve your fitness goals together.